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Get better. Faster.

Transform PTSD symptoms with "Safe Guide to Heal Trauma & Attachment"

Triggered and reactive? Feeling isolated and alone? Here's the Guide to dissolve trauma symptoms today and every day.

Here are the transformations that can happen as you Become Safely Embodied:

  • release triggers and live in a calmer body 
  • dissolve reactivity into reflective attention 
  • come out of isolation into healthy connection 
  • disorganized inner life into putting pieces together 
  • overwhelm into manageable pieces 
  • feeling lost into belonging 
  • hopelessness into trust 
  • defended into exploring  
  • collapsing into safely stretching out of comfort zone 
  • shut down into safe emotional awareness 
  • resistance into trusting yourself, your instincts & motivation 
  • feeling like a loser into knowing 
  • feeling like a loser into knowing your own value & contribution 
  • feeling like a failure into knowing mistakes arise as guidance 
  • confusion into step by step ways to get where you want to go 
  • conflict into repair and fulfilling relationships