Being triggered and reactive?
Feeling isolated and alone?
Learn simple, practical, and evidence based meditation skills to dissolve trauma symptoms today and every day.
Click the button below to download:
“Go from Symptom to Solution: Transform PTSD with fundamental meditation skills”
With practice, this is what can happen:
©2017 Safely Embodied - Deirdre Fay | Blog
Here's the 6 page Solution to get from from PTSD symptoms